On this day r u OK? day, I want to do my bit to help end the - TopicsExpress

On this day r u OK? day, I want to do my bit to help end the stigma associated with mental illness. I have a mental illness anxiety, depression & panic disorder, but Im also a mum, wife, daughter, sister, aunty, friend & much more. My illness doesnt define me... Anymore. Im no longer chained by fear of judgement of my illness. I didnt choose this, it is real & Im doing everything in my power to live my life as best I can.

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