On weekday, I always have my breakfast carelessly. I have never planned what to eat and how to eat for health. Most of the time I eat bread and have a cup of coffee. And at times as I will be late, I so far as to don’t have time to have anything. I constantly have dinner at restaurant as I am so sluggish to cook by myself. To be honest, lazy is for one thing, the other thing is actually I have no thought about cooking. I know the present situation of eating is bad for me. Yesterday I took part in a lecture that paid close attention on health and diet. The institute tried hard to tell us the importance of the food everyday we have and it’s full of pleasure and amusement when we are cooking dishes. to be honest, I was touched by what he said, so I decided to have a change and I bought a book from bit.ly/1dQlmEj he recommended. I am skimming through the book and found it is helpful and interesting.
Posted on: Fri, 21 Mar 2014 10:36:55 +0000
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