On weekday, I invariably have my breakfast carelessly. I have never thought what to eat and how to eat for fitness. Most time I eat bread and have a cup of coffee. And at times as I will be late, I even don’t have time to eat anything. I often have dinner at restaurant because I am so lazy to cook by myself. frankly, lazy is for one thing, the other thing is in fact I have no thought about cooking. I know the current condition of eating is bad for me. Last week I took part in a lecture that paid close attention on health and diet. The chair tried hard to tell us the importance of the food everyday we take and it’s full of pleasure and amusement when we are cooking dishes. to be honest, I was touched by what he said, so I decided to have a alter and I bought a book from bit.ly/1dWdd4F he introduced. I am running over the book and found it is useful and amusing.
Posted on: Sat, 22 Mar 2014 10:09:54 +0000