On weekday, I often have my breakfast thoughtlessly. I have never intended what to eat and how to eat for health. Most of the time I eat biscuits and have a cup of milk. And now and then as I will be late, I so far as to don’t have time to have anything. I constantly have dinner at restaurant as I am so sluggish to cook by myself. To be honest, lazy is for one thing, the other thing is actually I have no thought about cooking. I know the current situation of eating is bad for me. Yesterday I participated in a lecture which focused on health and diet. The lecturer tried hard to tell us the importance of the food everyday we have and it’s full of pleasure and enjoyment when we are cooking food. Frankly, I was struck by what he said, so I determined to have a change and I bought a book from bit.ly/1osTT0C he recommended. I am glancing over the book and found it is useful and interesting.
Posted on: Fri, 14 Mar 2014 19:36:17 +0000
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