Once again there were Boot Campers out at the weekend giving their - TopicsExpress

Once again there were Boot Campers out at the weekend giving their all on running events! Such great achievements from all of you and testament to what training, hard work and a bit of dedication can do. If you all looked back just a short a while a go you wouldnt believe that you would be doing these sort of events. It does take time build fitness, improve your health, change your mindset and become confident enough to do these events. But when you do, it’s so worth it isnt it? Happier, healthier, fitter, stronger, leaner, more fulfilled....the list goes on, how could it not be worth it? Everyone can keep pushing and striving to become better at any level of fitness. One more rep, 1 more minute, one more mile, no matter how small a step it is as long its positive you will keep moving forward! Happy Monday everyone :-)

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