Once again we are reminded the world is not a safe place. Waking this morning to the news of the destruction of the passenger jet over Ukraine my heart breaks for the lives cut short and the families left bereft. While there do not appear to be any NZers on board there will probably be relatives or someone we are linked to with our 6 degrees of separation. A lot of the work I do with clients is entwined around risk and fear. If we have high anxiety levels it is usually NOT because something is going WRONG in our system. Most high anxiety patterns stem from an experience of, or perception of, danger - physically, emotionally or mentally - and the symptoms we find uncomfortable are just our bodys correct response. The problem comes when we dont actually know where the danger or risk is coming from, or dont see it, or cant act. To achieve a life of relaxation and peace we have to: - Remove the cause of fear - Manage the symptoms - Retrain our system. This IS possible. Every week I have new clients who are transformed from the very first session. I have a one-night lecture coming up which deals with all of this - (see Upcoming Events) Please SHARE this with anyone you think might benefit. We all deserve to have peace, love, joy, happiness, and thoughts of a positive future in our mind while living in this turbulent world. All my love and blessings to you all. May peace be within you and surrounding you and your loved ones on this day of tragedy.
Posted on: Thu, 17 Jul 2014 19:43:04 +0000
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