One-Hour Wednesday is already underway! You get an hour, he gets - TopicsExpress

One-Hour Wednesday is already underway! You get an hour, he gets an hour, she gets an hour. Every. Body. Gets. an. Hour! Come sweat! 2pm -- Strength Training for Yoga with Eric 3:15 -- Warming up to Hot Yoga with Rebecca 4:30 -- Strength Training for Yoga with Mike 6:00 -- Kick Your Asana! with Ami ----> 7-7:30 -- Core Meltdown with Ami 8:00 -- Slow Burn with Ami 9:30 -- Sleepytime Balance and Flow with Shayna

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