One arm push ups, with a little instability. ----- What is The Spyder 360? ----- The Spyder 360 is a mash up between a pair of push up bars, an ab wheel, a set of Sliders/Gliders, and a set of 5lb dumb bells. ----- A link to our Kickstarter campaign is on our profile page! SUPPORT US! ----- But The Spyder 360 has handles that easily separate from the base. They will engage your core and strengthen areas you didnt know were weak! ----- #core #abs #SixPack #fit #fitness #Fitspo #PushUp #Crunches #plank #muscle #sweat #mma #trx #K1 #Belator #CrossFitGames #hiit #healthy #FitnessAddict #fitspo #workout #BodyBuilding #cardio #training #PhotoOfTheDay #ufc #TheSpyder360 #spyder360 #FunctionalTraining #Fitfam
Posted on: Fri, 25 Jul 2014 00:26:12 +0000
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