One more sleep until Cleveland parkrun #88. We hope youre feeling pumped and ready to give it your best shot. Its shaping up to be another warm morning so make sure you hydrate well tonight and again in the morning before your run. Remember to listen to your body and slow down or stop if you feel unwell. Due to the recent wet weather as well as the holiday period, the foliage along the track has been sprouting. Vines are starting to creep onto the first boardwalk and the grass is quite long around the path up to Cape Cleveland. Both of these are potential trip hazards, so please take extra care when running in these areas. Also keep a watchful eye out for wildlife on the paths. MISSING FINISH TOKENS.....please check your pockets in case you accidentally took tokens 119 ,162 or 174 home with you last week, and please bring back with you this week. Finish tokens are the property or parkrun and cant easily be replaced, so we do need on our runners to hand them back each week. With three runners joining the 50-Club this week we have a bit of celebrating to do so we will have our First-Timers Brief at 6.45 am followed by our regular Run Brief at 6.50 am. Looking forward to seeing you all bright & early tomorrow! Alison Run Director.
Posted on: Fri, 09 Jan 2015 09:13:49 +0000