One of my favorite bike rides is from the beach and into the - TopicsExpress

One of my favorite bike rides is from the beach and into the adjacent state parks. The air literally feels full of oxygen and (whether it is mental or not) my performance always improves when I am in this environment. The best way to create this same level of fresh air while you are indoors is with real plants! Through photosynthesis, plants absorb carbon dioxide along with other gases, including the chemicals given off from cleaners, insulation, etc. the plant’s leaves filter the air, and the roots break down toxic chemicals into less harmful ones with their natural bacteria and fungi. The best plants for the job include elephant ear and lacy tree philodendrons, golden pathos and the spider plant. Ideally, have 10 plants per 1,000 square feet of living space (approximately three plants per room).

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