One of my favorite chest workouts. Kills the inner cheat. Use the - TopicsExpress



          

One of my favorite chest workouts. Kills the inner cheat. Use the leverage cheat press machine, put what weight you can do on it, sit sideways and push across your chest, then switch to the other arm. You will feel it on the inner portion of your chest and you will build that separation between the two pecs. #beastmode #bodybuilder #cantstopwontstop #eatclean #eatforabs #fitpo #fitfam #fitspo #gym #goodvibes #glutenfree #guysfitness #girlsfitness #iam1stphorm #liftheavy #legionofboom #neverquit #neversettle #nextlevelshit #selfmade #temecula #wod #workout #wreckingcrew #1stphorm #1stphormlife #1stphorm4life #1stphormnation #1stphormathlete #1stphormathletesearch
Posted on: Wed, 12 Nov 2014 21:10:46 +0000

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