One of my favorite things is helping a client overcome their irrational nutrition fears. One of the most common is the fear of carbs. In the past 24 hours, Ive had two new clients tell me how they are seeing positive movement on the scale, feeling more energized, and are much more satisfied with their food/meals. This is a great feeling, because more energy, positive movement on the scale, and more satisfaction from meals are life changing benefits, which Im delivering to them. Here is one of those client updates: I was worried with the additional carb intake that I would feel bloated or unhappy with how I look, but you were right.. I have more energy and Im able to last longer between meals without feeling like Im starving myself. Also, Im seeing positive changes already (which is almost hard to believe so soon!), so I know Im not going in the wrong direction! Thank you so much for that. Why put yourself through deprivation if its pointless? Text NUTRITION to 919-671-8585 to get started for free. eMail ryan@growthstimulustraining to get started for free. FB message me to get started for free.
Posted on: Mon, 08 Dec 2014 16:36:39 +0000
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