One of my goals for 2014 is for my stomach to hurt less. I have a - TopicsExpress

One of my goals for 2014 is for my stomach to hurt less. I have a lot of food allergies and am constantly taking things out and adding things back in to see what makes me feel better. Soooo.... I normally love creamer in my coffee , but in the month of January, I have been drinking it black . Now does this mean I will never add some creamer into my cup? Absolutely not. I am not an extreme guy. If I want some creamer in my coffee every once in a while, I will have some creamer. 90/10 or 80/20...you get the idea!

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