One of my most fun exercise activities that I do during the week - TopicsExpress

One of my most fun exercise activities that I do during the week is Aqua Zumba... it is basically doing fun choreographed dance routines in the water to Latin, Caribbean, and club music. We have a great teacher who brings so much energy, there is no way to stay sad in that class... One of my favorite songs is by Shaggy, Feel the Rush. It is some kind of crazy song that was written for the World Cup years ago... I just love dancing to it!!! If you find that your exercise routine is getting dull, try to do an activity that is just FUN... it will keep things fresh!

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