One of our members has thanked us for saving her a small fortune and changing her life. Its these stories that are our reward for all our hard work. After putting on weight and slowly sinking into an unhealthy lifestyle, she decided to do something about it and hired a personal trainer. Paying £20 per session, twice a week, she still believes now that £160 a month was worth every penny for her at that time. She wasnt confident enough to be around others and attend a regular gym. Plus she doesnt believe shed have got the results she did from a regular gym, compared to that of personal training. A few months on and she was happy with herself, but becoming bored with the same routine and training alone. She joined CrossFit in January and hasnt looked back. She is even fitter and much stronger now and loves both the excitement and fear of seeing what the WOD is on the board each day! Shes found herself being supported and motivated by others, to push herself hard for the hour shes there and this is paying off in her personal confidence as well as physically. CrossFit is hard work, obviously its not easy - it forges ELITE fitness! - but like anything in life, you get out what you put in...and we put a lot of time and effort into helping you achieve your goals, efficiently and professionally.
Posted on: Fri, 09 May 2014 12:14:00 +0000
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