One of our most destructive delusions is anger. Since it is so - TopicsExpress

One of our most destructive delusions is anger. Since it is so harmful in our daily life, I give further instructions on how we can deal the the problem of anger in "How to Solve our Human Problems". The reason we get angry is that we allow our mind to remain on an object that is likely to stimulate anger. If we catch our mind as soon as it starts to focus on such an object, it is quite easy to prevent anger from arising and to channel our thoughts in a more constructive direction. Transform Your Life

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