One of the BEST veggies you can eat. Remember not all calories - TopicsExpress

One of the BEST veggies you can eat. Remember not all calories are created equal. 750 calories of bread is going to have a completely different effect than 750 calories of broccoli. In a lab they burn equally, but within the body they have total opposite effects. The trigger different hormonal and metabolic effects. One promotes Fat storage and disease, the other will promote Fat Loss and health. Eat more broccoli!

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