One of the PROUDEST moments for myself was when Shaun T and Focus - TopicsExpress

One of the PROUDEST moments for myself was when Shaun T and Focus T25 featured me on their FB page for having one of THE BEST T25 transformations to date Truth be told, these last few months I havent been following a particular program and I ignorantly sit and wonder why I havent had any kind of transformation lately ... well I know the truth - I just dont want to admit it... Im making a public commitment to redo T25 - start to finish ... it is always my go to when I dont know what work out to do anyway ... This will be my tribute to Nolan, with out having him I never would have done this awesome program ... Care to join me??!?!?!?!?!?!?

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Written by Michael Pettengill, who I believe is from Manchester,