One of the best tools we can utilize when struggling with any - TopicsExpress

One of the best tools we can utilize when struggling with any situation or hardship, any social or romantic relationship, or with any internal conflict is curiosity. Bringing forward #curiosity allows us enough space & time, so that we can move beyond our instinctual defenses & reactions. Instead, we are more equipped to respond from a more neutral place; often this allows for more empathy & thoughtfulness, and less ego involvement & personalization. #reducestress #thoughtfulness #challenginstinctivereactions

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