One of the commandments. Around 19 hours a day fasting. 6-7 days - TopicsExpress

One of the commandments. Around 19 hours a day fasting. 6-7 days left from a total of 30 days and another 10 days optional. 8 kg pure fat lost with no training! More then 36 other aspects of my life enhanced. Yet I am not even beginning to clarify the impact the Ramadan has on me as a human every year. People that talk negative regarding fasting have absolutely no idea what they are missing.. :( All the best to all of you out there.. :D

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