One of the cool things about life is that your capacity to learn is limited only by your willingness to do so. I full intend to learn something new everyday until the day that Im planted in the ground. The latest reading kick that I have been on has revolved around the US Navy SEALS and their training. To say that their training is brutal would be an understatement. It is brutal to the point that it is more mental that physical ability, that enables BUD/S candidates to complete the training. While we all may not be as physically fit as a young BUD/S candidate, we are all capable of improving our mental toughness. David Rutherfords book, Navy SEAL Training: Self-Confidence, is an excellent book for anyone at any age. Here is one of his videos about a positive attitude. What I have learned recently is how important your Internal Dialogue affects your external actions. youtu.be/bznccrJeyw4
Posted on: Mon, 20 Oct 2014 06:49:04 +0000
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