One of the greatest thing about personal fitness weather its getting in the best shape of your life, overcoming health issues, weight loss challenges, healthy living, competing, etc its YOU vs YOU! No one can make you go to the gym. No one can make you lift weights. No one can make you do cardio. No one can make you push your limits. No one can make you get up when you fall. No one can make you have healthy food choices. No one can make you eat junk food. No one can stop you from slipping that cookie in your mouth. No one can make you accept excuses. No one can stop you from achieving your dreams. EXCEPT YOU! You are the only one who will prevent YOU from doing any of it. You are the only one who YOU need to be held accountable to. The only way YOU will fail is if YOU allow yourself to succumb to outside pressure. You will be faced with challenges and want to quit but again its up to YOU and only YOU to fight through and reap the benefits of kicking those roadblocks down and pursuing what YOU set out to achieve. This is what I love about fitness, ANYONE CAN DO IT! It doesnt matter your circumstances, your background, your past, or your physical stature. Its not based on athleticism or over powering physical strength. Its not a competition with the person next to you. Theres no winners and losers. It about who is mentally strong enough to make the appropriate changes and stick with them in order to reach their personal goals. Its YOU vs YOU! And only YOU can prevent YOU from failing!
Posted on: Tue, 15 Jul 2014 12:47:09 +0000
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