One of the most challenging exercises for me is Diamond Push-Ups! When I first started working out I couldnt do a push up period, but because Ive built a lot of strength over the past few years regular push-ups are now easier for me. So diamond ones take it to the next level! They are HARD and make my arms burnnnnn. I can only do a few before I have to rest actually. But, its important that we keep doing things that challenge us...and this is one of those things for me Today I got back to my regular routine. I did #Max30 Cardio and Ab Attack. Max also seems to be back to his routine (thank freaking god!!!). #health #fitness #workout #weightloss
Posted on: Sun, 28 Dec 2014 23:35:09 +0000
Trending Topics
Recently Viewed Topics
© 2015