One of the things I prefer to do near the end if chest day is go - TopicsExpress

One of the things I prefer to do near the end if chest day is go around a isolate each pec to its fullest potential. In the past Ive had amazing chest workouts only to feel that I could have done just a little bit more at the end of the day. So now I make sure that in that short amount of time Im at the gym Im utilizing every second towards the muscle group. Doing isolation exercises such as this can also give us a better outlook of just how much our strength differs from our left to right. I highly recommend performing exercises such as this at the end of most weight training days! Bodybuilding Beast Sports Nutrition #bestself #trainlikeabeast

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