One of the top questions Arnold was asked by both bodybuilders and the general public throughout his career was how he stayed motivated during all the years of training. The mind is powerful tool for creating a fantastic physique. If the power of your mind is focused, the possibilities are endless. If negativity enters into your thought process, it can affect you as a bodybuilder and also in your daily life. Just wanting to get big is not enough,you have to use the power of your mind to visualize the mass, shape and symmetry that you want to build. Bodybuilding is an art form and you have to think of your body as a sculpture. Arnold said, When you look into the mirror, you have to see yourself as you are and as you want to be as well You must envision the massive physique you are creating and the body you will have in the future. If your mind isnt in the right place then you have already lost. No one is going to do this for you so just because you training partner , coach, PT inst training doesnt mean you can slack off. No ones going to do that extra cardio session for you. Those miles on the road or the treadmill arnt going to just come and sit on your lap for you. That sweat and tears has to be earn t. Its nice to have training partners and to train with other peopl to change things up a little and push you on, bou need a strong mind to stay focused and dedicated because If you cant do it on your own and buy your sellf then your in the wrong game.
Posted on: Sun, 02 Feb 2014 16:51:12 +0000
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