One of those days this morning. Rushed a couple of things, also - TopicsExpress



          

One of those days this morning. Rushed a couple of things, also worried about rep 4&5 before even getting rep 1 done! Got to love the mental game of barbell cycling. Worry about one rep at a time, not the last one before youve done the first! These sessions are always humbling! Great to learn from to! Followed the snatch work up with some Burpee/air bike intervals & a 90kg Amanda which took a little bit of getting into. Lesson learnt, onto the next!
Posted on: Tue, 04 Nov 2014 10:23:45 +0000

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