One serving of steamed lambs-quarters contained more than 60 percent of the thiamin, 40 percent of the vitamin B6, 60 percent of the calcium and 70 percent of the magnesium of the daily recommended intake. Now that is a superfood! And it is currently in season in our region. Have you tried it? npr.org/blogs/thesalt/2014/06/02/317444736/native-americans-have-superfoods-right-under-their-feet?utm_source=facebook&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20140602
Posted on: Tue, 03 Jun 2014 22:41:29 +0000
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