One week without a cigarette I want to thank everyone for - TopicsExpress

One week without a cigarette I want to thank everyone for their thoughts, prayers, emails and calls. I am feeling really good. Just get a little tired after physical exertion. I am also finding out how many other folks have stents. My artery was 100% blocked and its opened now so thats a big improvement. Working on a heart healthy diet but that is a work in progress and will be a lot of moderation. Anyway, thanks to friends and family. Ill try not to scare you folks in the future.

Found this great video on how to eat healthy for less. Also why

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