Online personal training program for transformation: Eastern and Western philosophies meet in this dynamic fitness and wellness program... For almost a decade, Ive trained all kinds of individuals: -Athletes -Doctors -Chronic dieters -Physically handicapped -Senior Citizens -Teens -Obese -Bodybuilders -Severely injured No matter your current fitness level, physical wellness, or goal, this program will unlock your bodys true ability to rebalance and progress toward your ideal physical wellbeing. I do not endorse fad diets, workouts, or poorly researched supplements but infuse traditional exercise, yoga, and body awareness with meditation and visualization to complete the mind, body, and spirit connection. When in balance, your body will thrive, pushing passed any limitations you have currently assumed about your body and your goals. The very root of your wellness comes from you. When your energy is flowing smoothly and you are fully present physically, you can take control of your wellness. Whether you are experienced or a novice, adding this dynamic style to your lifestyle will ensure the body receives all it needs to bust through plateaus, kickstart a new routine, or maintain your current, youthful health. Its time to experience a new way to unlock your full potential without risking wear and tear on the body through extreme workout practices and nutritionally unsound dieting. I will customize your program to suit your body type, age, fitness level, and current health concerns. This is NOT a cookie-cutter process, but one where you and I will work together to help transform your physical being. Your plan will include: -Wellness evaluation and goal setting -Nutritional plan to fit your goals, tastes, and lifestyle -7 day kickstart diet to prep your body for change -Customized, complete workout program -Meditations and visualizations -Email support for questions, tips, and check-ins to track your progress Click below and lets get started on a new path to your optimal health and fitness! purepath.wix/path#!Personal-Training-/cjdh
Posted on: Thu, 24 Jul 2014 19:49:26 +0000
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