Only a few spots left for the Spring Detox Workshop with Julie Carpenter this Saturday! 9:30-11:00 am Give yourself a chance to detox from our chaotic and complicated lives. Balance out too much food, too much drink, staying up late and not enough sleep. This workshop is a wonderful opportunity to release the things which no longer serve you - detox the body, mind and spirit. Detox is mildly heated workshop which will focus on Vinyasa style movement, incorporating twists and forward bends to cultivate tapas and get the digestive fires burning. Free with myLT Buck$ or $25. Bring a non-member to experience LifePower Yoga for only $25! Register at the Activity Center. Email Kristyn Henthorn, Yoga Coordinator, at khenthorn@lifetimefitness for more information. 614.789.7818.
Posted on: Fri, 14 Mar 2014 16:38:52 +0000
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