Onto our intermedite group and lots of skills achieved today! Brilliant handstand forward rolls, cartwheels, round-offs & flicks. Somersaults from Dan - always awesome, and great floor skills from everyone in prep for the next exams. Well done to Anissa who did her fwd roll to straddle stand beautifully! Explosive leg work with dyno jumps, linking rolls, cartwheels and vault side sits. Very well done everyone. Impressive work!
Posted on: Tue, 11 Nov 2014 20:39:26 +0000
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