Ook in de zomer is het enorm belangrijk dat je je vitamine D, wat - TopicsExpress

Ook in de zomer is het enorm belangrijk dat je je vitamine D, wat eigenlijk een hormoon is en geen vitamine, spiegel op pijl houdt. Want van een echte zomer valt eigenlijk niet te spreken hier in Nederland, volgens mij was dit hem alweer voor 2013. Maar ook al zou hij elke dag met een goede kracht(minimaal zonkracht 3) schijnen dan nog is het maar de vraag of jij elke dag je vitamine D pakt door zon 20 a 30 minuten in de zon te gaan zitten. Lees verder....

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