Otro rico platillo egipcio para que lo cocinen chicas :) Tagen - TopicsExpress



          

Otro rico platillo egipcio para que lo cocinen chicas :) Tagen Bamia(Oven-baked Okra/Lady Fingers) 2 tablespoons butter 1 small onion, finely chopped 1 garlic clove, finely chopped 1 1/2 pound okra, cleaned, blanched 2 cups tomato sauce 1 bay leaf 1 pinch ground nutmeg 1/2 teaspoon cardamon, ground 2 medium tomatoes, peeled, seeded and cubed 1 tablespoon fresh coriander, finely chopped salt and freshly ground black pepper, to taste Heat butter in a pot. Saute the onion and garlic quickly in the hot butter. Add the okra, tomato sauce and spices and bring to a boil. Simmer for 15 minutes. Add the tomato cubes and chopped coriander and bring to a boil again. Season to taste.
Posted on: Sun, 14 Jul 2013 17:14:16 +0000

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