Our #1 most popular article of the past week really divided opinion amongst athletes. [B]utterfly pull-ups are an advanced tool of metabolic conditioning. It’s used in the same avenue as sprinting. But when a hater sees an athlete utilizing sprinting in a training circuit, rarely do I see them claim that it’s a cheating version of jogging, or rant that it’s no way to build leg strength. Of course it’s not a cheating version of jogging; it’s a different bloody exercise. Joseph Alberga of the Tabata Times Contributor Network takes on the haters of the butterfly pullup with a passionate defense. What do you think - love the butterfly or hate it? tabatatimes/wrongfully-hated-butterfly-pull-up/
Posted on: Sun, 27 Apr 2014 11:30:00 +0000
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