Our #BiteSizedBabes are big time #BOOTYBUILDERS Add this exercise to your next workout To perform: 1⃣ Lie face down on the leg curl machine with the pad of the lever on the back of one leg 2⃣ Curl your leg up without lifting the upper leg from the pad 3⃣ Hold and return to the starting position PS.. The holiday is almost here, so be sure to grab a copy of your #BiteSized Desserts ebook to stay on track AND enjoy delicious chocolate treats Available for only $10 (that’s less than a trip to Starbucks) at bitesizedfitness/bitesizeddesserts ✅
Posted on: Mon, 22 Dec 2014 16:16:34 +0000
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