Our Youth Speed, Strength, and Agility Training will focus on developing and enhancing the athletes speed, quickness, physical and mental reconditioning, and agility through maximum effort drills in our comprehensive 4 week program focused for all sports and also have fun. Training will cover speed development, change of direction, agility, explosion, hand and eye coordination, vertical and horizontal development. We will use training aids like parachutes, hurdles, recreational balls, agility ladders, and resistance bands. Register online at massillonparks Tuesdays 6:30-7:30pm October 14th - November 4th Members: $37 Taxpayer: $41 Non-taxpayer: $52
Posted on: Wed, 08 Oct 2014 00:00:00 +0000
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