Our coaches are all university qualified and hold accreditation with a number of organisations including the Australian Strength & Conditioning Association, Poliquin International Certification Program, Functional Movement Screen and Crossfit. What is Group Exercise Physiology for Athletes? Group exercise physiology training is a strength and flexibility training program that is tailored to your athletic needs. It normally involves up to four trainees per exercise physiologist or strength & conditioning (S&C) coach. The exercise physiologist or S&C coach supervising you makes sure your form, tempo (exercise speed of execution), amount of weight used, rest periods and technique are all correct. They also ensure that you are training at the appropriate intensity for your level of training, specific needs and experience
Posted on: Tue, 27 May 2014 00:53:34 +0000
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