Our community of elders are particularly vulnerable to viral, bacterial & fungal infections in the environment, including exposure to the seasonal flu, given the gradual depletion of nutrients & slowing down of their bodys overall metabolism - precipitated by a systemic build-up of neurotoxins (ie. Aluminum) impinging on neural functionality in the body. That is why they must endeavor to boost their intake of essential trace minerals, antioxidants & phytonutrients throughout the year, on a daily basis (proper proportional quotient) to ensure their natural immunity is functioning at an optimal level. It is recommended you take a swig of Apple Cider Vinegar (diluted) 3-5 days per week (routine may vary according to your constitution), at the start of each day. Sodium Bi-carbonate/Organic baking soda (teaspoon diluted in water) should also be taken at the end of each day (alternately added to your bath). This gives your body a powerful “double punch” impact/velocity against the onset of infections & long-term cancer. Natural organic fruit/vegetable/plant/oil//fish/meat “sea & soil based” sources rich in vitamins/antioxidants/minerals include: Sources of Vitamin A – Wild Halibut, Cod, Krill & Salmon liver oil, Carrots, Spinach, Celery Sources of Vitamin B6 - Wild Snapper & Salmon flesh, organic Bell Peppers, Spinach, Baked Potatoes, Green Peas, Celery, Yams, Broccoli, Asparagus, Turnip Greens, Lentils, Chickpeas, Kidney Beans, Wheat Germ, Sunflower Seeds, Cashews & Hazelnuts Sources of Vitamin B12 – Sardines, Beef & Kidney Liver, Free-range Eggs Sources of Vitamin C – Organic Goose/Straw/Blue/Black/Rasp/Goji/Noni/Elderberries, Guava, Lime, Orange, Cantaloupe, Tomato, Celery, Cabbage, Cauliflower, Amaranth, Potato, Radish Sources of Vitamin D3 – Regular, measured exposure to natural ultra-violet sunlight, Coconut Oil (internal & external), Aloe Vera gel (external), Wild Halibut, Cod, Krill, Shark & Salmon Liver Oil (internal), light exposed Mushrooms (internal), Goose/Straw/Blue/Black/Rasp/Goji/Noni/Elderberries (internal) Sources of Vitamin E – Organic Wheatgerm/Safflower/Sunflower/Olive oil, Spinach, Broccoli, Hazel/Pine/Peanuts, Almonds, Sardines, Herring Sources of Glutathione – Curcumin/Tumeric spice, Asparagus, Milk Thistle, Undenatured/non-heat treated Whey Protein “We literally cannot survive without this antioxidant.” Earl Mindell, R.Ph., Ph.D. Sources of Selenium – Brazil nuts (dried, unblanched), Sesame Seeds, Mollusks, Oyster, Lobster, Shrimp, Herring, Liver, Egg, Beef, Oats,Black/Brown Rice, Garlic, Broccoli, Wheat Germ, Whole Grains, Mushrooms, Red Grapes Sources of Magnesium – Pumpkin & Squash Seed kernels, Brazil Nuts, Almonds, Cashews, Peanuts, Buckwheat, Black/White Soy Beans, Black/Brown Rice, Halibut, Probiotic Yogurt/Kefir, Celery Sources of Zinc – Oysters, Pumpkin Seeds, Beef (shank), Lamb, Pork, Crabmeat, Turkey, Chicken, Lobster, Clams, Salmon. Probiotic Yogurt (alternately Kefir) must be introduced to augment your diet; as a means of countering the build-up of “pathogenic” bacteria in the gut, with that of probiotic-type “good” bacteria. Natural anti viral protection, Star Anise: ancient natural herb grown in Southwest China. Also found in Garam Masala, the Indian spice. Chinese Herb Remedy for Swine Flu proven 75% cure rate – combine Honeysuckle Flower, Mint, Licorice in mixture Colloidal Silver is a powerful natural antibiotic. Oil of Oregano – counters harmful bacteria Coconut Oil – natural detoxifier, anti fungal agent Noni Juice – wild berry found growing in vicinity of volcanoes in the Polynesian Islands. Medicinal uses are for digestive problems such as diarrhea, intestinal worms, nausea, food poisoning; respiratory problems such as congestive cough, dry cough, tuberculosis, cholera, infant chest colds and sore throat; cardiovascular problems, hypertension, arthritis, abscesses, mastitis, gout, analgesic/pain reliever, restores the Pineal Gland. Vaccine Resistance Movement vaccineresistancemovement.org/?p=12642
Posted on: Sun, 03 Nov 2013 16:36:21 +0000
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