Our family has a friendly competition we call the Wellness Decathlon. We are competing in 10 categories: exercise body, exercise mind, meditation, education, spiritual study, social, service, creative/talent, journal, and diet (limited to positive points for fruits and vegetables and negative points for dessert). You get points each day generally based on the time spent in each category, with daily limits and weekly bonuses for the leader in each category. Were halfway through the 8-week competition. Naturally Sierra is way out in the lead. She does things like exercise while knitting for charity and listening to an educational podcast. Maunia and I are close to each other for 2nd place. Jenny is too busy doing service to write down her points. Everyone put $50 in the pool, and the winner gets $200. Were hoping that this will help us create some good habits.
Posted on: Tue, 11 Mar 2014 05:16:07 +0000
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