Our final yoga introduction goes to the last class of the day at - TopicsExpress



          

Our final yoga introduction goes to the last class of the day at Breathe Adelaide. Karen from YOGA GARAGE will be leading a Flow class to close the festival on the North Stage from 5pm-6pm. Karens class will be accompanied by Michelle from Shanti Sound. Heres more info: This dynamic flowing class infused with fun and a sense of community will help you build strength and flexibility, inspire connection to self & others, calm your mind and steady the breath. The class will finish with a beautiful guided savasana, letting your mind & body unwind and come into harmony with the vibration and sounds of Crystal bowls played by Michelle - total bliss! You can find out more about Karen or Michelle via their Facebook pages. Namaste!
Posted on: Sat, 30 Aug 2014 03:30:00 +0000

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