Our members get asked this a lot. What is CrossFit? When you - TopicsExpress

Our members get asked this a lot. What is CrossFit? When you answer Constantly Varied Functional Movements at High Intensity you will get a blank stare. This video might help, Tag your friends and if they are still unsure, drag them along for a session and show them what they are missing, If you want something that you have never had, you have to do something you have never done before. youtu.be/tzD9BkXGJ1M

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