Our next Pilates course starts this Thursday at 7.30pm. I have - TopicsExpress

Our next Pilates course starts this Thursday at 7.30pm. I have just 3 places available. Pilates is a great way to: - build mind-muscle connections, improving performance in other sports - improve core strength and awareness - enhance flexibility - return to exercise after an injury - relieve stress and relax Class size is strictly limited to a maximum of 12 to ensure you receive full support throughout. This course is: - 6 weeks long - £42 - suitable for all levels of fitness and ability If you have any questions or would like to book please email [email protected] Non-members welcome.

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