Outside Influences Stop allowing outside influences tell or - TopicsExpress

Outside Influences Stop allowing outside influences tell or convince you that you can have just a little. Youre not even strong enough in youre journey and you know it. You have a weight problem soooooo why if you have any amount of weight to lose are you allowing outside influences to convince you to eat with them or like them. Show up, Show out, learn to say No Thank You! They think they know whats best for you and they dont. Not one of my health and fitness friends will convince me to eat off plan because they know about health and fitness too. No one on a health kick will convince you to eat crap. Watch out who is in your circle as well as who you keep in your circle. Unless you want someone to co sign on your BS to eat crap. Im just saying some people want others to say ohhhh you look good, you earned the right to eat this crap. Eat crap when its a treat meal (planned) not when its out of obligation or lack of willpower (not planned) Do you playa Happy Sunday On my way to the gym I go

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