PERSONAL TRAINER Guaranteed and Proven to: Reduce body fat Increase Fitness Develop boxing technique and skills Improve speed and coordination Develop self-defense skills Increase self-esteem Reduce stress Whatever your age or fitness level I will get you looking and feeling great in no time. Boxing is one of the most effective forms of cross-training available. It combines aerobic and anaerobic workouts and enhances your coordination, balance and timing. It can even reduce stress and give a massive boost to your self-confidence. Whether you’re male or female, boxing can be a great way to tone and build your whole body. I will work one-on-one with you to create a fitness plan centred around your desired aims whether that be losing weight and/or developing boxing techniques, I will motivate you to take your fitness to the next level. It’s perfect for anyone whos looking to get fit FAST. Training at my gym with Jacuzzi and sauna available to use for free after training sessions. Individual or group sessions available. For more information on prices and booking message or ring 07961938174
Posted on: Tue, 28 Jan 2014 15:55:25 +0000