PKPH Sunday Jam and PKManila Saturday Conditioning Info Missing PKPH Core Volunteers Ian and Doc Pat :( Then again, we should treat it as a challenge to get better so that we can all jam when they get back! Hence, 2 training announcements for this weekend. 1) Parkour Manila Saturday Conditioning session, tomorrow, at the Quirino Grandstand, Rizal Park, Manila (meeting place here: bit.ly/pkphquirino), from 7:30am to 10am. For more details, check it out here https://facebook/events/391887014249495/ 2) PKPH Sunday Jam this weekend will be held at Club Gymnastica (CG), Pasig City, from 3-6pm. Focus will be on some flips and tricks. Feel free to ask us for advice and tips on the said focus and other training stuff like strength and conditioning. Bring a friend and learn more about Parkour! :) Pass the flow and have open sharing with the traceurs of PKPH: Parkour Philippines. *Bring water (lots of it), extra clothes, or whatever you normally bring during a workout. Wear comfy workout clothes. No need for sneakers/trainers or rubber shoes as barefoot is required on the mats. Entrance at the gym is at P250. Location on the Google Maps link provided (bit.ly/pkphcg ). See you guys this weekend! #LearnTrainParkourPhilippines
Posted on: Fri, 27 Sep 2013 08:35:01 +0000