PLEASE, listen to this video with ear phones on while doing nothing but listen. If you truly want to feel the full effects, look at yourself in a mirror while you listen and stare into you soul. I recently was speaking to two individuals about fitness and their goals and they both had similar responses. One said that they were waiting to be motivated and the other said I want to change however I dont feel motivated ever. I found their responses interesting and two nights ago I decided to return to my initial home workouts and listen to the things that helped me. When I first decided to change body and health, I listened to motivational speeches and videos endlessly. I couldnt get enough. I listened at work, I listened while I drove and I found that is what gave me the push I needed to commit myself to change. For the first few months of working out, all I listened to during the workout was motivational workout compilations. Most need up beat music to get in a rhythm however hearing such powerful words about not giving up and living the life you want is ten times better. There are so many on youtube and for the month of December, I will alter and upload some of my favorite. Watching the actual videos is distracting and you really need to listen carefully to the words. These videos are not just to inspire you to workout, they are meant to inspire you to live to your fullest potential no matter what you do. Enjoy.
Posted on: Tue, 09 Dec 2014 06:05:14 +0000
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