POSITIVITY IS THE KEY TO SUCCESS, and the research overwhelmingly - TopicsExpress

POSITIVITY IS THE KEY TO SUCCESS, and the research overwhelmingly supports this controversial idea. Spend just 1 minute a day writing down 3 new things your feel grateful for, and at the end of 21 days, your confidence and self-esteem will continue to grow stronger over the next 3 months. And if you really want to boost your success ratio, write down 3 things you did well at the end of each day. Then send one kindness email to someone every day. Meditate daily (our research shows that 1 minute each hour may be more effective than one long meditation period per day). You’ll build a better network of friends, you can transform the entire world!

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