PPP Towards the end of my first pregnancy I suffered really bad - TopicsExpress

PPP Towards the end of my first pregnancy I suffered really bad with SPD- had physio which didnt make a difference... Im now 24 weeks pregnant with my 2nd baby and have been suffering again with really painful SPD to the point Im struggling to walk.. Ive been like this from 16 weeks+ the major issue I have at the min is sleeping... I can always fall to sleep either on my side or back but i will wake up in the night in so much pain, has anyone else suffered the same if so what did they do to ease it? Ive tried pillows but doesnt make a difference :-( I also take paracetamol when it gets bad bad but I dont really want to be taking them all the time TY x

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