PREPARATIONS IN CHILDBIRTH Several methods are available for women to experience the pregnancy and birth of an active and relaxed. Preparing for the "painless childbirth" (psychoprophylaxis obstetric), classic preparation is a theoretical on the anatomy and physiology of pregnancy and childbirth and a series of physical exercises (breathing, relaxation muscle relaxation and for the different stages of childbirth). Preparation sessions are often proposed in the last weeks of pregnancy in a hospital or clinic. Relaxation therapy is a relaxation technique that is practiced in a state of consciousness close to hypnosis. It requires a daily mental workout. Preparation through yoga uses postures of yoga and its methods of breathing and relaxation. Haptonomy uses the sense of touch to establish early communication between parents and the unborn baby from the fourth month of pregnancy. This approach develops the concept of attachment between parent and child. Midwives can advise and guide women wishing to take advantage of these methods.
Posted on: Thu, 25 Jul 2013 12:14:48 +0000
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