PRESS PLAY Results! __________________________ My client emailed me stating she wanted to get healthy. She wanted to practice making good food choices and wanted to learn while she was still young. Her goal was also to lose 5 lbs. It sounds funny but if you dont take care of the first 5 lbs that number will continue to increase year after year. __________________________ One thing I focus on with my clients is that you are going to learn how to eat with me. There will not be multiple meal replacements because this is not a diet. There will be food from all groups and effort and consistency is required. Its easy to lose 5 lbs by not eating but if you want to keep it off you will need to change your lifestyle. Indulge occasionally, not daily. Keep it tight and keep it right __________________________ •Email me to learn more about my #BrittneBabeFitness Nutrition/Meal Plan. BrittneBabeFitness@gmail •Also, check out my website to purchase my $7 Shake Recipe Book, $10 Meal Idea Cookbook, Workout Routine Book. (GYM-FREE) BrittneBabeFitness (Link is Also in my Bio) #BrittneBabe #TEAMBrittneBabe
Posted on: Tue, 11 Nov 2014 22:58:12 +0000
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